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Healing is highly individual and personalized. I would suggest you call me directly at 281-363-9983 if you have any questions, need clarification, or wish to schedule an appointment. You can also send an e-mail to information@petrene.com. |
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Session: |
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During the healing session, Petrene pinpoints the origin of the situation, the root, causes and imbalances and then determines the best way to clear, heal and return to balance and wholeness. Petrene may recommend follow up therapies such as Rebirthing and Regression sessions to work and clear both the mental and emotional bodies in preparation and support for healing of the physical body. Interestingly, much of the healing process is connected to the mental state and awareness of the client. People can heal and be healed very fast - even instantly - if they are open and ready for the process. Incorporated into each session is the receiving of energy [although it is not the only happening during the session]. We use the word energy for lack of a better word. The energy is coming from all around us and is there all of the time, it's coming also from the client and from Petrene herself. You can physically feel it, virtually from Petrene's hands. The proceedings are focused on the highest level and work carried out with the highest intent. You, yourself, are repairing, re-aligning, your own chakras (energy centers) bringing to the surface other layers of consciousness which need examining or realizing. Countless other positive changes are also taking place as you heal. If you are particularly sensitive, you will see or feel some of this as it happens. Distance healing does work and can also be used if it is not possible for you to visit Petrene Soames in person, or for her to visit you. You will need to write or call to schedule your initial consultation by telephone or mail to asses the possibilities of your individual case. |
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Excerpt from The Essence of Self-Healing |
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You may think that healing a headache is quite different than healing cancer or heart disease. This is true but only in the sense that you will need to be more committed to be well, more committed to refusing to accept the reality in which you find yourself, and to doing whatever it takes to change that situation. You may have bigger fears to deal with than a person with a headache, but you can still face those fears. You will also need to build your self-belief and set aside the conditioning and a lot of what you have been taught which makes you believe that you are not in control and cannot heal. Start today and give yourself a chance; you probably realize already that you have nothing to lose and everything to gain. Miracles, as we call them, will and do happen. |
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Expecting the best |
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Expecting the best is one of the first steps in the self-healing process. If you are generally in good health, a good time to start with self-healing is now, by simply expecting to stay in good health. For example, just because you have a history of heart disease or cancer in your family, this does not automatically mean that this will happen to you despite statistics telling you otherwise. Have you noticed in the last few years how many more people are becoming focused on diseases and illness that have been present in past family members? There is almost an expectation of experiencing the same health problems. Today, it seems to be one of the first criteria to be considered even before illness happens, whereas a few years ago, the expectation of contracting hereditary disease was considered only after everything else was taken into account. This does not mean that noting the existence of the hereditary factor is a bad idea, only that it can become a solid mental block for many people. Decide now to break the pattern. This is an important point. I have met numerous people who have lived for years with the fear and expectation of these diseases happening to them. This fear acts like a magnet, drawing the negative situation to oneself and creating the very reality that is feared. You are creating your own reality, so decide today that heart disease, cancer and other so-called hereditary diseases are not going to happen to you despite however many occurrences you have in your family history. Make the choice. Remember that your thoughts are even more powerful factors in what does actually take place, than statistics could possibly ever be. You can make the decision within yourself of what will be and what will not be in your own future. Be aware that expectation of illness is an acceptance and conditioning within ourselves, such as expecting a cold because those around you have one, expecting to have an allergy because you are constantly bombarded with the message on television that it's "high pollen season," or expecting to catch a virus or germs when visiting someone in a hospital. It only takes a moment to decide that this is not how your reality will be. Expect the best, and you will receive the best. |
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Dealing with your emotions |
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A part of your self-healing new lifestyle is giving to yourself and accepting gifts. We are not machines. More and more people are realizing that they cannot continue concentrating on others and not themselves. Taking time out seems to be the most important aspect of self-healing for most people. This can seem impossible when you have a tight schedule, but remember, time is yours, and if you don't seem to have enough already, you will have to take time for yourself. Unfulfilled needs cause chaos in our lives so it is worthwhile to take the time to recognize that we have needs and to fulfill them. Start today. Relax, be still, and ask yourself: "what do I really need?" Your needs might be simple. If they are big, begin a plan for how to fulfill them, even if it will take some time. Meanwhile, make a start and fulfill those needs on a smaller scale. Sometimes a gift to yourself might not be material. It could be a change in thinking, like "stop being so perfect with yourself in all that you do," or the opposite, "stop accepting the mediocre and second best, be more demanding." Giving and accepting gifts for yourself could be giving yourself the gift of love. One woman wrote that she had just met someone new and for the first time in many years she was giving herself permission to love and be loved. Caring about yourself, believing in yourself, and allowing yourself to be both right and wrong is another gift to yourself. If you have reached the point where one day runs into another and you hardly remember what you enjoy anymore, it is time to stop and listen to yourself. Other signs might include often feeling stressed, suffering from headaches, aches and pains, allergies and illness which cannot be identified by either yourself or medical professionals, losing patience even with those you care about, sleeping too much, finding it difficult to be still, to concentrate and to sleep. It might help to remember everything that you enjoy, all that gives you pleasure both big and small, and make a list. Keep the list near by, cross the items off as you make time and enjoy them again. This list will serve as a reminder to take the time for yourself until it becomes a part of your life and a priority even when your life is at its busiest. Putting yourself first initially might be a treat in itself, but as time goes by and you find that you are happier, healthier, and more balanced, you will realize that it is not a luxury but a vital part of you which needs to be expressed. On a spiritual level, deep needs also take time to be discovered and fulfilled. Connecting on a heart level with a friend or even a stranger can give a great sense of freedom, openness and wholeness, bringing you back to yourself, a powerful place to be. For some, fulfilling needs on a spiritual level might be a meaningful meditation, perhaps listening to a beautiful or exciting piece of music, or being outside and at one with nature. The different ways of fulfilling spiritual and emotional needs are endless. We will each have our own preferences. The emotional part of us needs to love and be loved. Find a way to express this part of you. If you are in a relationship where this need is not being fulfilled, start to bring change today by asking yourself why you have chosen this path. Be honest with yourself. If you feel alone, make friends with the alone part of you. Do not be afraid of it or avoid it any longer. The hard fact is that, as long as you hate or fear your loneliness, you are prolonging it. Loneliness will leave when you no longer need to experience it. Each one of us has strong and powerful emotions. The more we resist them, the more often they come up and the more miserable we feel with ourselves when we run away from them and feel overpowered by them. I recommend the following exercise when you are feeling an intense emotion and you want to reach the end of it. Take a deep breath and lie down on the couch, bed or floor or even on the ground outside. Allow yourself to feel the intense emotion you are experiencing, whether it is anger, loneliness, despair, fear or sadness. I mention the emotions which people generally do not like to feel; however, you can use this exercise to go through pleasurable emotions too. Now breathe deeply from the very bottom of your stomach and allow this emotion to wash all over you and all through your body. Keep breathing deeply through your mouth. If you feel the emotion in your stomach or chest, place a hand on these areas to rub, soothe, relax, and do whatever feels good. If you need to curl into a ball and rock yourself, do so. Go with your feelings and do whatever it takes, but don't give up. The feeling does have an end, so keep going. When you feel enveloped and overwhelmed, but in charge because of the breathing and your commitment of getting to the end of the emotion, then you can say "enough." If you are dealing with unpleasant emotions, now is the moment to tell yourself "no more pain." Just say it clearly in your mind twice. When you are at the end of a particular feeling and emotion, ask yourself, What is beyond this now? Keep your eyes closed. How does the emotion and feeling look? What picture, color, thought or idea comes into your mind? Remember, even the smallest thing can be important, so make a mental note. When you have a picture or feeling, ask yourself what it means. What is it telling you? Practice is the key, and commitment to yourself is important. At first, sitting down and taking these few steps might seem like hard work. But realize that you are worth the time and effort. Knowing yourself and how you act and react is an important aspect of self-healing and wholeness. It means that by taking time you are going forward to a far greater reward - happiness, wholeness, peace and realization of yourself and all that you are. Taking time and giving gifts to yourself is a recipe for good health, balance and wholeness, and a necessary part of the self-healing process. Either in person or remotely, Petrene can help you Heal. For Personal Attention, and details of an exciting New! Healing Course... Click Below.. |
ADAPTED FROM THE ESSENCE OF SELF-HEALING: HOW TO BRING HEALTH AND HAPPINESS INTO YOUR LIFE. COPYRIGHT 2000 BY PETRENE SOAMES. ISBN # 0-9700444-0-2. |
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Go to The Essence of Self-Healing Main Page. |
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THE ESSENCE OF SELF-HEALING © 2000 BY PETRENE SOAMES |
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All right reserved. No part of this publication may be reproduced or transmitted in any form or by any means, except for the quotation of brief passages in a review, without prior written permission from the publisher. The information contained herein is for the personal use of the reader, and may not be incorporated in any commercial programs or other books, or any kind of software without the written consent of the publisher or author. |
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